| Everyone from the young to the elderly is welcome as this program allows one to move his/her body safely and pleasantly using the powers of the water (buoyancy, resistance, water pressure and water temperature) at his/her own pace. This program has extraordinary effects of shaping up the body. The contents are changed each month. |
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With the water depth set at 90cm, about
ten types of walking are conducted. The contents of walking
are changed each month.
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